The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Cars

Top 10 ways to stay awake

Share
Pin
Tweet
Send
Share
Send

Through the fault of asleep drivers, hundreds of accidents of varying severity occur annually. Everyone knows that getting behind the wheel when your eyes close is deadly. And, nevertheless, sometimes the circumstances are such that you need to go, no matter what.

For those who happen to drive in a state of extreme fatigue, we offer Top 10 ways to stay awake.

10. Change in physical condition

A person becomes more cheerful with any change in physical condition. There are various ways. For example, exercise is tension and relaxation of various muscles. You can wipe your face with a damp cloth, or even better, wash with cold water. Some drivers are encouraged by the active rubbing of their ears or driving barefoot.

9. Concentration

At the first signs of drowsiness, you can invigorate by concentrating. It is necessary to take the correct posture by straightening the back of the seat and placing your hands on the steering wheel correctly. You need to try to consciously perceive traffic information, concentrating on it. You can also try to read signs, poles or determine the brands of oncoming cars. Focusing on fine details helps to bring down the monotony of road traffic.

8. Conversations

One of the easiest, most reliable and also free ways is communication with passengers. An interesting conversation like nothing else stimulates the brain. In addition, the interlocutor can notice out of place answers in time and stir up the driver.

7. Audio

If you are traveling alone, you can listen to audio recordings. It can be both musical compositions and audio books. You just have to be sure that the recording is actually invigorating. So, for example, classical music or monotonous reading of even the most fascinating detective story, can have the opposite effect.

6. Songs

If just listening to music does not help, then you can sing along. The louder the better. The explanation is quite simple: with loud singing, the lungs begin to work more actively, the flow of oxygen into the blood increases and the whole body wakes up. And remembering the melody and words, you additionally stimulate brain activity.

5. Coffee

Tonic drinks, such as tea, coffee, hot chocolate, can give vigor. But their action is very individual. Half a cup of coffee is enough for one, and another and a liter will not be enough. The duration of exposure is not very long and, again, depends on the individual, but on average the effect will last about two hours.

4. Toning drinks

The action of most "energy" is also based on caffeine with the addition of various components: guarana extract, taurine, various vitamins and acids. They act faster and more efficiently than natural adaptogens. However, it should be remembered that energy drinks are unhealthy, and drinking more than 3 servings per day is highly undesirable.

3. Energy pills

The principle of operation and composition is about the same as that of power engineers. Unlike the latter, tablets do not take up much space in the glove compartment, and if necessary, they can be quickly used. Also, if you know in advance about the upcoming loads, you can pre-drink a small course of medications that improve brain activity, following the instructions for admission.

2. Food

Many experienced truckers take on the road some insignificant snack - nuts, crackers, seeds, small sweets. Their use allows you to diversify the monotonous road, and additional tasks activate the activity of the organism as a whole. The most important thing is not to overeat, because a well-fed person falls asleep much faster than a hungry one.

1. Electronic fatigue alarms

Some modern cars are equipped with systems that, according to the sensors, can warn the driver of fatigue and offer a rest. If such equipment is not in the car, you can purchase a fatigue indicator yourself. Such a device is similar to a Bluetooth headset. It monitors the movements of the head, and if you start to fall asleep, it makes a sharp sound.

Share
Pin
Tweet
Send
Share
Send

Watch the video: How to Stay Awake Without Caffeine (June 2025).

Similar Articles

Top 5 interesting crossovers and SUVs car dealership in Paris
Cars

Top 5 interesting crossovers and SUVs car dealership in Paris

2020
10 most dangerous New Year's gifts for children
Ratings

10 most dangerous New Year's gifts for children

2020
Best Russian films of 2019
Movie

Best Russian films of 2019

2020

Leave Your Comment

Recommended

The most popular varieties of moonshines

The most popular varieties of moonshines

2020
The noisiest cities in the world

The noisiest cities in the world

2020
10 smallest robots in the world

10 smallest robots in the world

2020
The most expensive Russian brands 2018 - Brand Finance research

The most expensive Russian brands 2018 - Brand Finance research

2020

Popular Categories

  • The most in the world
  • Cities and countries
  • Medicine
  • Nature
  • Information and News
  • Movie
  • Sport
  • Articles
  • Food and drink
  • Books

Recent

10 conspiracy theories about coronavirus

Quality rating of cosmetics, top 10 cosmetic brands

The 10 most reliable SUVs in 2019, U.S. rating News & World Report

Top 10 Best Vacation Gadgets

Rating of the best clinics in Israel

Top 10 sights of Crimea

Actual

Rating of plastic surgery clinics
Medicine

Rating of plastic surgery clinics

2020

Many people resort to the services of plastic surgeons in order to correct their appearance defects, as well as to correct age-related changes, prolonging youth and regaining self-confidence. Our rating of plastic surgery clinics includes the ten best private institutions ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Rating of gas stoves with gas oven 2018

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

10 richest celebrities 2018, Forbes ranking

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

20 most terrible people on Earth

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

10 most vile places on the Internet, shocking sites

2020

The best in the world

The best in the world.

Recent

  • Top 10 most venomous snakes in the world
  • The most important financial projects in the world
  • Rating of 3D printers 2017, the best 3D printers for home

Popular Categories

  • Cars
  • The most in the world
  • Movie

© 2025 https://efuc.org

  • Medicine
  • Nature
  • Tourism
  • Favorite
  • Technics
  • Sport
  • The most in the world
  • Games
  • Coronavirus
  • Books

© 2025 https://efuc.org